Audra Baker: Personal Coach · Nutritionist · Therapist

82 QUICK & EASY HACKS

To Stop Emotional Eating

Dead In Its Tracks

...in 3 minutes or less!

Whether you call it Stress Eating, Comfort Eating, Mindless Eating, Overeating, Screw-it Eating, Binge Eating, or Emotional Eating...

You're about to get some EASY wins!

Download the PDF that 2500+ women

love and swear by!

About Audra

Hey Love! I'm a triple Certified Trauma Informed Master Weight Loss Coach, Nutrition Educator, Yoga teacher and Breathworker (with degrees/credentials in kinesiology + nutrition).


I specialize in Eating Psychology, Ending Emotional Eating, and coming into a "happy life + happy weight" sustainably so you stay there for good.


I’m the founder of Hello Body Freedom... A program that helps women change their relationship with food and their body, heal the deeper reasons they reach for food when they're not hungry, and lose weight in a trauma informed way without dieting or restrictions.

Audra Baker: Personal Coach · Nutritionist · Therapist

Trauma-Informed Master

Weight Loss Coach

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